DIY Sugar Scrubs: Coffee and Green Tea

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DIY green tea and coffee body scrubs

Winter weather is harsh on your skin. We’ve been getting pummeled with snow up here in New England these past few weeks and I’m finding that I just can’t use enough lotion. Every once in a while, especially this time of year, your skin just needs a little revival, and sloughing off all those dead cells might be just the thing. Luckily, making your own exfoliating sugar scrub is super easy, and today I’ll show you how!

I made two different types of scrub: one “coffee” and one “green tea” but both have the same base ingredients: coconut oil and raw cane sugar. You can make a basic scrub by combining just those two things, or you can add a little extra to make all kinds of different variations! The one thing they all have in common? They work wonders for dry winter skin! The two I’ll share with you today are packed with natural benefits and blissfully absent of nasty chemical additives that you can’t pronounce. Good stuff.

Green Tea Scrub with Raw Honey and Lemon:
how to make a green tea sugar scrub
For the green tea scrub you will need:

-5 Tbsp raw cane sugar
-1 Tbsp coconut oil
-1 tsp steeped green tea
-1 tsp green tea leaves (you can cut open a tea bag)
-2 tsp raw honey
-1 tsp of fresh lemon juice and zest

First, steep one green tea bag in a small amount of water (you want strong tea!). While the tea is steeping you can soften your coconut oil a little, since it is usually solid at room temperature. You can just pop it in the microwave for 15 seconds or so.
green tea skincare
**By the way if you aren’t completely in love with virgin coconut oil as a beauty product yet, you’re totally missing out! You can use this stuff to replace so many products, from shaving cream to body lotion to hair masks. It’s the best. AND it smells awesome too! (I get mine from Trader Joes)**

Once you’ve prepped the tea and the coconut oil, just measure everything out, stir it all up, and press it into a pretty glass container! Now lets talk skin happy benefits:
DIY green tea honey and lemon sugar scrub
Since I’ve already professed my love for coconut oil, we’l start there. Coconut oil is an amazing natural moisturizer, and it absorbs into skin really well.

The sugar acts as a gentle exfoliant, and starts to dissolve under hot water, turning into a fine polish as you go.

Green tea is packed with protective antioxidants called polyphenols and also has a bit of caffeine which can be great in skincare, but more on that later…

Lemon contains lots of vitamin C and citric acid, which can help to brighten your skin tone.

Finally, raw honey – the “raw” part is very important here, since most of the good stuff in honey is lost during heating and processing. Sadly the kind of honey that you find in those cute little bear shaped bottles is essentially just sugar. Check your local health food store for the raw stuff, it usually comes in a jar, often in solid form. Raw honey has natural antibacterial properties, is a potent moisturizer, and contains gluconic acid, which can help to reduce dark spots. I could go on forever with all kinds of cool stuff about raw honey, but I’ll save that for another post ;).

Coffee Scrub:
how to make a coffee sugar scrub
You’ll need:

-4 Tbsp of coconut oil
-4 Tbsp of raw cane sugar
-1 1/2 Tbsp of coffee grounds
– 1/2 tsp of vanilla extract (optional)

This one is a little simpler, just soften the coconut oil, and mix everything together.
make your own sugar scrub at home
I found that I prefer to use a light roast coffee. I just think it gives off a more pleasant aroma. If you really want to enhance that coffee shop scent, add the vanilla! It’s great to use this one in your morning shower – the smell alone will perk you up a bit.

The coffee grinds in this scrub give it a rougher texture. Since the grinds won’t melt in water, you can scrub for longer, making this one particularly great for your legs but maybe not so much for your face!
DIY coffee sugar scrub
The coffee in this recipe contains more caffeine than in tea. Caffeine can cause blood vessels to constrict, giving it an anti-inflammatory effect and also helping to reduce redness. As if I needed another reason to love coffee…
make your own sugar scrub
Homemade bath products are really fun to make, and arguably a lot healthier for your skin. You can even do some experimenting to come up with your own personal “formula” that’s perfect for you. Go ahead, raid your pantry and slather something on! We dare you.

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